Afternoon slump tips

I mentioned on stories yesterday that I have been struggling with feeling so tired in the afternoons. Right around 2:30, when I should be getting ready for school pick up, I feel like I need a serious

Do you struggle to make it through your day? Wishing some days you could just take a long nap? Keep reading for 3 tips to beat that afternoon slump.

These easy habits will help you boost your productivity in the second half of your day.

Do you get that mid-afternoon slump every day? A power nap could be the solution! Check out these tips for taking power naps (and why you should try it). Healthy life hacks and idea for keeping yourself rested.

Come back from lunch hour and all you can focus on is not falling asleep at your desk in the afternoon. How can we avoid that without coffee?

The afternoon slump is the wall of tiredness we feel during the second half of the workday. Maybe you're familiar with the loss in energy and focus that happens around 2-3:00 pm. In this post, we'll share symptoms of the afternoon slump, causes, and 16 tips and solutions to avoid and overcome the fatigue that sets in. #afternoonslump #careertips #worktips #increaseenergy #focus

We’ve all been there; the slow mornings, the afternoon sluggishness, the work daze, the overwhelming feeling of burn out. Our daily activities can add extra stress onto our bodies leaving us feeling a little lethargic by the time the afternoon sun begins to set.

Do you get tired easily in the mid-afternoon? Though it may seem tempting to get a quick fix in the form of an energy drink or a sugary snack from the vending machine, preventing an energy slump from occurring in the first place starts with a full night of quality sleep and a healthy breakfast in the morning.

Come back from lunch hour and all you can focus on is not falling asleep at your desk in the afternoon. How can we avoid that without coffee?

We all struggle with the afternoon slump and lack of focus and productivity when working from home. Here are my best tips to beat laziness and have energy for the whole day when you work from home: