If you’ve listened to The Fertility Warriors Podcast for a while, you’ll know that affirmations and mantras were a big part of my journey and just one of the tools I used in my arsenal to help invite my baby into my life, generally cope with the stress of trying to conceive, and help activate my parasympathetic nervous system to take myself out of fight or flight mode.
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Robyn Birkin | Mind Body Programs for Fertility and Infertility.