Acai bowl benefits

The acai bowls at your local café or neighborhood breakfast spot look pretty and seem healthy with their purple hue and scattering of fresh fruit as toppings. But are they truly healthy? This blog will explain the health benefits of acai and if you should add them to your diet.

Is acai berry the new superfood? #acaiberries #berries #benefits #healthy #health #superfood

I was so honored when the lovely Tash of The Culture Child (@theculturechild on Instagram) asked me to be the first contributor to her "Superfood April" series, an initiative that brings together healthy foodies in the hope that it'll help everyone understand the benefits of integrating superfoods into your diet. This is a repost - see the original post and follow the series on The Culture Child blog! Superfood April By The Culture Child; Breakfast Criminals represending açaí berry There is…

We recently made these for a bridal shower breakfast we hosted for our cousin, and they were a huge hit! We looked up the ingredients for one of our favorite local acai bowls, and tried to copy the recipe. They turned out SO yummy, we knew we had to share!

Acai bowls – pronounced ah-sigh-ee – are a super trendy breakfast item at juice bars, cafes and restaurants, but you can easily prepare them at home. Just type in #acaibowls on Instagram and you’ll discover a superb variety of mesmerizing tropical bowls beautifully decorated with berries, coconut flakes and superfoods.

This homemade Acai Bowl is made with a simple acai smoothie base & topped with an assortment of toppings. It's hearty & delicious!

In recent years, acai bowls have become one of the most hyped-up health foods on the market. This article takes a closer look at the benefits and drawbacks of acai bowls to determine whether they’re healthy.

Everything about an Açai Bowl looks healthy: but, are they as healthy as they seem? Açai Bowls are a beautiful looking purple smoothie topped with nuts, fresh fruit and seeds...