Get a stronger core with these effective abs workout using dumbbells. Sculpt your abs and achieve your fitness goals with these top ideas and exercises.
246.4K likes, 393 comments. “‼️AB ROUTINE‼️: these ab exercises and of course a clean healthy diet helped me transform my stomach over college winter break!! Also I have no idea what these exercises are actually called I just made these names up 🤷🏼♀️”
Free 1-min "Dumbbell Abs" workout trains your . Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!
I have been faithful to ab workouts in particular for weight loss and conditioning. This is one workout I use to prep and condition for fights. I've found that skill is great but out working your...