Free 47-min "Abs at the gym" workout trains your Abs and Legs. Follow this free 16-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/7a/7d/00/7a7d00e41479268c0d84a94bebeb2089.jpg)
Kayleigh Robb