Don't let nightmares disrupt your sleep. Explore effective strategies and tips to overcome nightmares and achieve a restful night's sleep. Take control of your dreams and wake up feeling refreshed and rejuvenated.
Living in a nightmare is a poem about how she feels when she is having a nightmare. It feels like her hands are tied behind her back and she can only watch. She stares around but she is trapped beneath the covers. There is no way out.