8 weeks

Vanessa Chalmers, from London, lost five inches off her waist and achieved less than 20 per cent body fat after embarking on a programme that included cutting calories and doing HIIT three times a week.

It may take 4 weeks to start to notice a difference or 8 weeks even 12 but i will guarantee that once you notice the difference you will be a Thriver for life. Lets get you started with your Thrive experience message me for more information. Thrive has changed my way of life along with my fibromyalgia and now i am a Thriver for life

8 weeks pregnant, your baby is slowly starting to look human and the brain is expanding rapidly. Here's the fetal development and mom's belly in pregnancy week 7. #pregnancy #pregnancysymptoms #firsttrimester, pregnancy tips, pregnancy diary

Using the chorionic villi (future placenta) placement and orientation, the Ramzi theory is an easy and fun way for you to determine the sex of your baby. Submit your ultrasound scan for a personalized prediction and learn how techs explain about how the Ramzi Theory method is applied to an image.

At eight weeks, you are about two months pregnant. Here are Eight Weeks Pregnant Symptoms and Dos and Don’ts During Week Eight of Pregnancy.

A complete week-by-week pregnancy guide. Details on how baby is growing, what pregnancy symptoms mama can expect and how to relieve them as well as weekly to-do list to ensure you are ready for baby's arrival

How I’m prepping for the Monument Ave 10K with new workout gear and an easy 8-week 10K training plan for runners. This post is sponsored by Kroger. Spring is almost here and I’m getting so antsy to r

Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do i

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