7 seconds

Discover quick and effective 7 second workouts to boost your fitness levels. Get fit in no time with these high-intensity exercises that you can easily incorporate into your daily routine.
The greatest rock ‘n’ roll image of all time? Classic photo of Mick Jones that became the cover for the Clash's, London Calling. London Calling The Clash, Paul Simonon, Greatest Album Covers, The Smashing Pumpkins, Mode Rock, Classic Album Covers, Iconic Album Covers, Joe Strummer, Roger Daltrey

Working in striking black and white, British photographer Pennie Smith has captured some great moments in rock ‘n’ roll history. Among her subjects are The Who, The Rolling Stones, The Jam, The Smiths, to name a few. But she is probably best known for the iconic photo of Paul Simonon smashing his guitar to The Palladium stage during a show in New York City in 1979. The shot distills the power, energy, fury and excitement of rock ‘n’ roll in one image captured at the speed of light. I could…

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Mike Bailey
An amazing collection of classic straight edge fliers | Dangerous Minds Punk Flyers, Hardcore Music, Punks Not Dead, Music Flyer, Dangerous Minds, Christian Rock, 7 Seconds, Riot Grrrl, Set Apart

Though it was a massively polarizing movement, you can’t say straight edge didn’t have a lasting impact. It’s one of a handful of rock genres that’s distinguished solely by extra-musical criteria (see also: riot grrrl, queercore, Christian rock)—any given straight edge band sounds like any other hardcore music of its era, but it was set apart by an *ethos* expressed in the lyrics and lifestyle choices of its practitioners rather than any discernible musical difference, and you hardly needed…

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Xinrui Chen