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Get the chiseled 6 pack abs you've always wanted with these top workout tips for men. Transform your physique and boost your confidence with targeted exercises and expert advice.

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No doubt it is tougher to get six packs abs after 40 compared to when you are younger. Here a video of 5 tips to help men over 40 to get ripped abs.

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Learn about the most popular methods for calculating body fat percentage, and how to calculate your body fat percentage accurately at home.

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