5 finger breathing

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5 Finger Breathing, Classroom Mindfulness, Mindfulness Activities For Kids, Emotional Regulation Activities, Emotional Intelligence Activities, Social Emotional Activities, Social Emotional Learning Activities, Social Emotional Development, Mindfulness For Kids

5-Finger Breathing - Mindfulness Activities for Kids

First things first… 5-Finger Breathing to Manage Emotions Emotions can be these big, overwhelming, confusing and distracting things. When students come into our classrooms flooded with emotion from a challenging experience they had at home, with their peers, or in school, they just aren’t ready to learn. Giving our students the opportunity to understand their […]

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