45 minute circuit workout

Get fit and burn calories with these effective 45 minute circuit workouts. Discover the best exercises and routines to achieve maximum results in a short amount of time.
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Cass Nelly
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This 45-minute plyometric HIIT workout works every muscle in your body, including your heart. It consists of 45 seconds of work followed by 15 seconds of rest for a total of 45 minutes. If you can push yourself to the end of the 45 minutes, you will feel an incredible sense of accomplishment for the rest of your day!

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SUBUDH SETHI