Discover proven strategies to shed 200 pounds and achieve a healthier, more vibrant lifestyle. Take the first step towards your weight loss journey and unlock a world of possibilities.
Read about one woman's journey from 200lbs to 150lbs and the changes she made to achieve her results with consistent exercise and healthy eating habits.
Nicole lost over 200 pounds, but before that, she almost lost her life. She shared her story with POPSUGAR in the hopes that someone will read this and know
Weight gain and obesity are almost an epidemic in our society. And it's not because we have all turned into gluttonous eating machines, but maintaining the weight is coded into our DNA. And with the unlimited supply of fast and processed foods, it is a slippery slope from a few excess pounds to being overweight. The saddest part is, that those pounds come together with other health issues and weight loss is no picnic. In fact, you could argue that embarking on a weight loss journey is even…
Things have been awfully quiet here on the blog the last year. It wasn’t my intention, it just kind of happened. I’ve been working hard away from the blog though and it’s time to share what has been going on. It’s a tough story to share but I’m hoping that... #dramaticweightloss #lose200lbs