Build upper body strength and toned arms with this 10-Minute Upper Body Workout for Women! This workout routine consists of the 5 best upper body exercises for women, targeting the back, biceps, shoulders, triceps, and chest.
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/aa/a3/85/aaa3858d968e8c3c7ec8cddbd4adbe40.jpg)
Shereen Moloney