Fitness

37 Pins
 · Last updated 2y
Curated by
two bowls filled with soup and vegetables on top of a red cloth next to silver spoons
Weight Loss Magic Soup Recipe
Weight Loss Magic Soup is the perfect recipe to a healthier you in 2019! If you are looking to drop a few pounds this low-calorie, high-fiber soup is healthy, flavorful, and really fills you up!
🏠🥑Lose Weight at Home. Get a personal meal plan.💪
a woman doing yoga poses on her stomach and back, all in different positions with their legs spread out
Because We Can
Hold each pose for 30 seconds...you'll feel great when you're all done!
One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. Lower Belly Pooch, Yoga Relaxation, Belly Pooch, Hip Flexors, Tight Hips, Lower Belly, Lower Back Pain, Hip Flexor, Take Away
One Exercise To End “Lower Belly Pooch”
One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.
a pitcher filled with liquid sitting on top of a counter
Lipstick, Heels & a Baby
Pinner says "Metabolism boosting detox drink. I'm reporting this because I drank it all week and I'm down 8.6 pounds!!!"
an image of three women doing exercises with dumbbells
Dumbbell Squat to Overhead Press
Its true.....The fastest way to lose 10 pounds.... I'm addicted to these... I do 100 each time ... They work
sprinkled rice in a green casserole dish with colorful sprinkles
Cake Batter Rice Crispy Treats | Gimme Some Oven
Warning: cake batter rice crispy treats. You will probably never make regular rice crispy treats again.3 Tbsp. butter 1 (10 oz.) bag of mini-marshmallows 1/4 cup yellow cake mix (the dry cake mix, not prepared into a batter!) 6 cups crispy rice cereal 1 (1.75 oz.) container of sprinkles Method: Melt butter in a large saucepan over low heat and add marshmallows. Stir until they begin to melt, adding in (dry) cake mix one spoonful at a time so its combined. Stir in cereal and let setfor...
a woman doing push ups on her stomach
The 8 Moves You Need to Try For a Tighter Core, Stat
Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat
a woman doing yoga poses with the instructions for her to do it in different ways
SaiFou.COM
Need to remember to do these!