Emotional Regulation Resources

Discover great tools and techniques to help kids regulate their emotions and learn how to express them in a healthy and appropriate way. We have resources and…
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This image contains: Children playing with their feelings fidget for emotional regulation Social Communication Skills, Sensory Integration Disorder, Calming Techniques, Early Childhood Learning, Social Communication, Engage Kids, Social Workers, Kids Sensory, Emotional Regulation
Feelings Fidget
How are you feeling today? Keep kids interested and engaged while they discuss their emotions with these lightweight pocket-sized fidgets. These fidgets are great conversation starters for a therapy session or one-on-one conversation with your child. They can be used by social workers, psychologists and speech therapists as well as OTs and teachers. Perfect for school, home or clinic or when on the go.
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Is It Sensory or Behavioral?
Being on top of your game as a parent becomes even harder when your child is in the midst of an emotional storm. It might be hard to distinguish if the trigger is sensory or behavioral. However, understanding the underlying cause is essential to responding effectively. Learn how to do it here!
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Are Sensory Spaces for Adults?
Discover the transformative power of sensory rooms for adults! Dive into our blog for insights on creating inclusive sensory spaces that promote relaxation and well-being. Elevate your environment and improve regulation today!
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Positive Affirmations for Your Child
Looking for ways to encourage your child? These positive affirmations will do just the trick! Be sure to check them out for a great list of all the best ones you can find. This is the perfect way to start your day!
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Are Sensory Spaces for Adults?
Discover the transformative power of sensory rooms for adults! Dive into our blog for insights on creating inclusive sensory spaces that promote relaxation and well-being. Elevate your environment and improve regulation today!
This image contains: A child smiling in a sensory sack Emotions Cards, Sensory System, Calming Activities, Processing Disorder, Building Relationships
From Co-Regulation to Self-Regulation
We are constantly self-regulating throughout our day, often without realizing it. Actions such as breathing deeply when we feel stressed or taking a break from a frustrating task are examples of positive self-regulation skills. This ability to understand and manage our behaviors and reactions is a learned skill that is key to successfully accomplishing tasks and building relationships. We can teach our children to self-regulate through co-regulation. This is teacher and parent must-read!
Yoga for kids is a sensory regulation winner! For children with SPD, yoga can increase body awareness and muscle tone. It can improve balance, motor planning, and both fine and gross motor skills. The breathing and relaxation exercises in yoga help to calm and focus the mind. Follow this great tutorial and have FUN with your child! #yogaforkids #kidsyoga #classroomyoga #yogainschools #kidsmindset #sensoryregulation Sensory Regulation, Motor Planning, Relaxation Exercises, Gross Motor Activities, Kids Focus, Improve Balance
Achieve Sensory Regulation With Yoga For Kids
Yoga for kids is a sensory regulation winner! For children with SPD, yoga can increase body awareness and muscle tone. It can improve balance, motor planning, and both fine and gross motor skills. The breathing and relaxation exercises in yoga help to calm and focus the mind. Follow this great tutorial and have FUN with your child! #yogaforkids #kidsyoga #classroomyoga #yogainschools #kidsmindset #sensoryregulation
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Teaching Social Skills for Life
Teaching Social Skills for Life
Download this free visual choice board to help your students build custom sensory breaks. Learn to incorporate sensory activities into your class routine to proactively help your students self-regulate and prevent sensory overload or meltdowns. Class Routine, Choice Board, Sensory Overload, Homeschool Room, Homeschool Classroom
FREE Sensory Break Builder
Download this free visual choice board to help your students build custom sensory breaks. Learn to incorporate sensory activities into your class routine to proactively help your students self-regulate and prevent sensory overload or meltdowns.
This image contains: A child smiling in a sensory sack
From Co-Regulation to Self-Regulation
We are constantly self-regulating throughout our day, often without realizing it. Actions such as breathing deeply when we feel stressed or taking a break from a frustrating task are examples of positive self-regulation skills. This ability to understand and manage our behaviors and reactions is a learned skill that is key to successfully accomplishing tasks and building relationships. We can teach our children to self-regulate through co-regulation. This is teacher and parent must-read!
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Sensory Room Ideas
We create sensory rooms worldwide -- in schools, universities, airports, stadiums, hotels, workplaces and homes. Benefit from our exceptional quality, safety record, complimentary design and consulting services. Find all of the inspiration you will need here!
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Case Study: Texas Tranquility
Everyone loves a great sensory space and especially a calming and tranquil one! Check out a sensory space that we designed here as a case study. See our entire vision and the steps we took to ensure the most sensory exceptional space. You're going to love this for inspiration or learn how to create your own here!
This image contains: A child smiling in a sensory sack
From Co-Regulation to Self-Regulation
We are constantly self-regulating throughout our day, often without realizing it. Actions such as breathing deeply when we feel stressed or taking a break from a frustrating task are examples of positive self-regulation skills. This ability to understand and manage our behaviors and reactions is a learned skill that is key to successfully accomplishing tasks and building relationships. We can teach our children to self-regulate through co-regulation. This is teacher and parent must-read!
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Seven Ideas for Pet Therapy
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Social-Emotional Learning
Master teaching Social-Emotional Learning (SEL) in the classroom! 🌟 Develop self-awareness and build strong relationships through the five core components: self-awareness, self-management, social awareness, relationship management, and responsible decision-making. 🤝 #SEL #personalgrowth #selfawareness #selfmanagement #socialawareness #relationshipmanagement #responsibledecisionmaking