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High Protein Overnight Oats (with Chia Seeds)
Overnight oats with chia seeds. Make them simple or make them fancy, either way you have a grab-and-go, easy, healthy breakfast. Overnight oats is great to meal prep too. I make a week's worth at a time. If eating a healthy breakfast is a challenge due to your schedule, try this easy breakfast solution. There's no cooking required, and you can make them with dairy milk or dairy-free milk like almond milk.