Melatonin May Cut Risk for Age-Related Eye Disease
Use of the dietary supplement was seen to significantly reduce the risk for developing age-related macular degeneration and slow the progression of the condition, a new study found.
10 Psoas-Releasing Stretches to Stabilize the Spine and Relieve Low Back & Knee Pain
illustration of psoas muscle and trigger points within the psoas muscle with text - 10 psoas-releasing stretches to stabilize the spine and relieve low back and knee pain
The 'Useless' Appendix Is More Fascinating Than We Thought
It turns out the appendix, as easy to dismiss as it is to remove, may have a vital purpose after all, including protecting us from gastrointestinal and other diseases.