Low-Carb Fitness Recipes

Healthy recipes for a fitness lifestyle. High protein, low carb, diabetes friendly, delicious and mostly easy to cook. On this board, you will find low carb recipes, Paleo recipes, keto recipes, gluten-free recipes, low-sugar recipes, and high-protein recipes. The best healthy recipes!
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How to make the PERFECT keto peanut butter fat bombs - These easy peanut butter fat bombs use 5 simple ingredients and couldn’t be easier to make. Topped with a delicious chocolate ganache, they are the perfect decadent keto snack! Their low-carb, high-fat content is great for avoiding a blood sugar spike. #keto #healthysnacks #healthydesserts Gd Recipes, Keto Cakes, Keto Deserts, Keto Baking, Keto Peanut Butter, Keto Diet List, Fat Bomb, Keto Diet Breakfast, Keto Sweets
Keto Peanut Butter Fat Bombs
How to make the PERFECT keto peanut butter fat bombs - These easy peanut butter fat bombs use 5 simple ingredients and couldn’t be easier to make. Topped with a delicious chocolate ganache, they are the perfect decadent keto snack! Their low-carb, high-fat content is great for avoiding a blood sugar spike. #keto #healthysnacks #healthydesserts
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1h 40m
a collage of photos with the words what to eat before a workout plus 6 recipes for the perfect pre - workout meal
The Perfect Pre-Workout Meal
6 Best healthy breakfast recipes that are THE PERFECT pre-workout meals - No matter if you're muscle building or trying to burn fat, you need to eat the right kind of food to give you energy for your workout exercises. Find out here! #healthybreakfast #fitnesstips #lowcarb
two mugs filled with coffee milkshake sitting on top of a cutting board
Keto Bulletproof Coffee Milkshake
Low-carb bulletproof coffee recipe - Learn how to make this healthy, creamy and flavorful milkshake that will fill you up without the added sugar or carbs. This recipe contains MCT oil (coconut oil) only (no butter). #ketodrinks #bulletproofcoffee #lowcarbdrinks
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5m
egg muffins with turkey bacon are on the table and ready to be eaten
Healthy Egg Muffins with Turkey Bacon
Need a quick and easy breakfast idea? Try these healthy egg muffins with turkey bacon cups. They are simple and easy to make, taste amazing, and can be stored and reheated the next day. What more could you wish for in a healthy breakfast recipe? Their mini size makes them great for breakfast on the go too! #eggmuffins #easybreakfast #lowcarb #healthybreakfast
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35m
chicken tenders in a baking pan with herbs and seasoning on the side, text reads mustard baked chicken tenders easy healthy low carb
Mustard Baked Chicken Tenders
Try this healthy oven baked chicken tenders bursting with spicy mustard flavor. This easy-to-make chicken recipe is great for anyone focused on eating a healthy diet. #chickenrecipes #lowcarb
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25m
the ingredients for high protein berry crumble are shown in bowls and on top of each other
Easy High Protein Berry Crumble | Diabetes Strong
Easy Homemade High Protein Berry Crumble - This Berry Crumble recipe tastes so good, you'd never guess it actually has a great mix of protein and carbs! It's perfect for a healthy breakfast or post-workout snack. #crumble #healthybreakfast #glutenfree #healthysnacks #lowcarbrecipes #diabeticrecipes #DiabetesStrong
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20m
two glasses filled with green smoothie on top of ice and garnished with leaves
Pineapple Kale Smoothie
This delicious pineapple kale smoothie with Greek yogurt has only 200 calories/serving and all the sugar is from pineapple and veggies. Great for breakfast or post-workout shake. #healthysmoothie #lowcarbdrinks #workoutshake
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5m
a stack of pancakes topped with berries and powdered sugar, on top of a plate
Easy & Super Healthy Protein Pancakes
These healthy protein pancakes have 22 grams of protein per serving and are ready in under 10 minutes. They are are great for breakfast or as a pre-workout snack to fill you up with energy. #easybreakfastrecipes #pancakes
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10m
an image of high protein chocolate overnight oats with raspberries in the bowl
High Protein Chocolate Overnight Oats with Almond Milk
How To Make Easy Chocolate Overnight Oats Recipe. If you're looking for a quick and healthy breakfast or snack, you’ll love this recipe for High Protein Chocolate Overnight Oats with Almond Milk! It has 20 grams of protein and is full of flavor. Great for healthy clean eating or those with diabetes. #OvernightOats #HealthyBreakfast #HealthySnacks #DiabeticRecipes #ketosnacks
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5m
a book cover with strawberries in a blender and the title, easy healthy high protein thick & creamy strawberry smoothie bowl
Low-Carb Smoothie Bowl with Berries
This Easy Low-Carb Smoothie Bowl with fresh strawberries is a thick, delicious, creamy treat that’s ready in just 5 minutes! It’s great for a healthy breakfast meal or a sweet afternoon snack. #smoothies #healthysmoothies #proteinshakes #lowcarbrecipes #diabeticrecipes
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5m
two glasses filled with strawberry smoothie on top of a table
Healthy Strawberry Banana Protein Shake
Easy strawberry banana protein smoothie - This high protein, dairy-free shake has only 4 ingredients and is ready under 5 minutes. It's great for a breakfast shake or fitness shake to lose weight or gain muscle. #proteinshake #healthysmoothie
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5m
a blueberry smoothie in a glass with a straw on top and the words low carb high - protein vegan rich & creamy blueberry smoothie
Vegan Blueberry Smoothie (Low-Carb, High-Protein)
Easy Vegan Blueberry Smoothie - This healthy smoothie is rich, creamy, and full of antioxidants! Enjoy it as a delicious breakfast, afternoon snack, or post-workout drink to cool down. #smoothies #healthysmoothies #vegan #proteinshakes
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5m
Diabetic Friendly Alternatives To White Rice: If you are diabetic you will find that there are a handful of alternatives for you to to consider. Swap out that white rice with a few healthier alternatives that will not be empty carbs or going to spike your blood sugar the way rice would. Head over and see the swap ideas below. Rice For Diabetics, Rice Alternatives, Low Carb Rice, Healthier Alternatives, The Swap, Healthy Rice, Homemade Lunch, Carb Alternatives
Diabetic Friendly Alternatives To White Rice
Diabetic Friendly Alternatives To White Rice: If you are diabetic you will find that there are a handful of alternatives for you to to consider. Swap out that white rice with a few healthier alternatives that will not be empty carbs or going to spike your blood sugar the way rice would. Head over and see the swap ideas below.
homemade thye lemonade is the perfect summer drink
Homemade Thyme Lemonade (Diabetic Approved)
Here is a homemade thyme lemonade that is made from scratch. This thyme lemonade is refreshing, light, and offers a nice herbal twist. Serve this sugar free lemonade up for summer entertaining, family gatherings, or sipping on after a long day. An easy homemade lemonade recipe made with real lemons.
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15m
10 creative low - carb dinner ideas that are delicious and easy to make
Creative Low Carb Dinner Ideas
Creative Low Carb Dinner Ideas that are going to change up your weekly meal plan. Ground beef, veggie loaded, and full of flavor wihout all the carbs. These are diabetic friendly recipes that are bursting with tons of flavor, and family friendly.