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Mike Cola Fitness on Instagram: "Reach 150 Pounds Over 50: 5 Easy Steps to Your Ideal Weight! This video outlines five simple and effective steps to help you achieve your goal weight of 150 pounds after the age of 50! 🔥 Ready to lose 20+ pounds of stubborn belly fat in the next 90 days without exhausting workouts or constant hunger? Let me be your coach! Direct Message me: COACH for more details! #weightloss #fatloss #fatlosscoach #weightlossover50 #weightlosshelp #weightlosscoach"
MaKayla Kim Thomas on Instagram: "You know the bowl is the best part too 🤪 Change this up to be whatever YOU like!! My boys like beef + cheese only in theirs, I love piling mine up with veggies 👏🏼 Taco bowl is from Good Food Mood cookbook 🫶🏼 If you don’t know what to do or where to start—get all my recipes in ONE spot and let’s crush our goals 🫶🏼 digital cookbooks + follow along fitness plans available at makaylathomas . com #Mealprep #healthymeals #mealideas #highprotein #lowcarb #lunchideas #dinnerideas #easymeals #tacobowls"
Fit Findings on Instagram: "#naturalremedies #healthiswealth #holistichealth #detox #remedy #alternativemedicine #naturalcure #plantbasedvegan #alkaline #naturalmedicine #alternativehealth #naturopathic #alkalinevegan #healingherbs #healthylifehappylife #healthnut #letfoodbethymedicine #healingplants #letfoodbeyourmedicine #healthyhappylife #naturopathy #healingwithfood #drsebi #diyremedies #naturalremedy #holisticliving #naturopathicmedicine Credit: @_cakeland___5. (tiktok)"
S&T INC. on Instagram: "🌟Kitchen Cleaning Hack🌟 S&T Products Used In Video (Link In Bio) •25 Pack Assorted Microfiber Cloths (Link In Bio) 🫧✨ Steps: 1. Sprinkle baking soda over oven door 2. Pour warm water over the baking soda 3. Use aluminum foil to scrub 4. Wipe clean with @sandtproducts microfiber cloths Have you tried this? Cleaning this stove door was very satisfying! 🫧🧼✨🔗 #cleaningmotivation #amazonfinds #cleaninghacks #lifehack #cleanwithme #amazonproduct"
Tre Hicks | #1 Fat Loss Coach For Men & Women on Instagram: "Save this EASY Recipe ⬇️ Garlic Low Sodium Soy sauce Ginger Seasoning Not shown ingredients: -Add half cup of brown sugar -let it all marinate for 1-2 hours How to cook the chicken: -sear on stove/ grill (5 mins on each side) -make a separate marinade mix (brown sugar, garlic, ginger, soy sauce) and spread it on the cooked chicken -baked coated chicken for 10 minutes at 350 #mealpreprecipes #mealpreplife #teriyaki #teriyakichicken #howtocook #mealprepdaily #healthychicken"
Gabby & Tom King|Content Creators on Instagram: "Whenever I’m craving comfort food this is one of my go-tos. Dive into the deliciousness of stove-top pot roast! 😋 Tender, juicy meat simmered to perfection with hearty veggies, all in one pot. 🥕🥔 Whether it’s a cozy family dinner or a Sunday feast, this classic dish never disappoints. ✨Save this for later to give a try! #PotRoastRecipe #EasyRecipes #HomemadeDinner #ComfortFoodIdeas #OnePotMeal #SlowCookedGoodness #FamilyFavorites #TenderMeat #HeartyMeals #SundayDinner #DeliciousDinners #CookingInspiration #FoodieFaves #SimpleCookingTips"
Madeline Tague on Instagram: "✨ bacon egg and cheese breakfast quesadilla ✨ Scramble 2 eggs and po into a greased pan over medium heat allow the eggs to cook along the bottom and then reduce the heat to medium low. Place a tortilla on top flip it over and place some bacon and shredded cheese on top of the egg layer. Place a second tortilla on top spray the top allow that to cook a little bit for the cheese to melt. Flip once more and finish cooking then cut into slices. I usually use a low-carb tortilla or almond flour tortilla for this. #easyrecipe #breakfastideas"
Jas & Kam on Instagram: "Chick Fil-A Loaded Nachos‼️ Best Chick Fil-A Hack?! This is One Of Our Favorite Fast Food Hacks We’ve Tried! Chick Fila Decided To Have Our Mac and Cheese Extra Creamy with the Crispy Edges Too? Top Tier! Salty Chips With The Savory Grilled Chicken? A Delicious Dynamic Duo! Slightly Healthier? #chickfila #loadednachos #nachos #fastfood #foodhacks #healthyoptions #healthyfastfood #foodies #tastetest #review #foodreviews #mukbang #eating #explorepage #explore @chickfila"
Tre Hicks | #1 Fat Loss Coach For Men & Women on Instagram: "TRY THIS OUT🔥 Sweet tooth HACK! Being physically fit and healthy requires you to make changes. So this recipe can replace ice cream😎 Here’s what you need: 1. 2 cups zero fat protein yogurt 2. 2 spoons zero sugar cheesecake jello mix 3. 1 cap of life juice 4. 1/2 tsp of vanilla extract 5. 1/2 cup strawberries 6. 2 Graham crackers 7. 1 spoon of lite whipped cream Thank me later! #proteinyogurt #proteindessert #healthydesserts #healthyfoodies #strawberrydessert #jello #lemonjuice"
High Protein & Low Calorie on Instagram: "Creamy Lemon Parmesan Chicken & Rice💪By @stealth_health_life Per serving (makes 5) 495 cals 40g Protein 52g Carbs 15g Fat Back to the recipe 👇 Ingredients: 24oz chicken breast Juice of 1 lemon 1 tablespoon olive oil 1 tablespoon salt 1/2 tablespoon pepper 1 tspn garlic powder Sauce: 180g fat free evaporated milk 80g Parmigiano reggiano Juice of 1/2 lemon Pepper to taste (Reserve other half of lemon for deglazing pan after cooking chicken) 320g basmati rice 30g butter 480g water BRING WATER TO BOIL, COVER, REDUCE HEAT TO LOW, COOK FOR 15 MINUTES. REMOVE FROM HEAT, KEEP COVERED, LET SIT FOR 10 MORE MINUTES Split in to 5 equal servings, top with sauce, and store in the freezer until ready to eat Follow @stealth_health_life for more recipes