Healthy me
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Cycle syncing
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I can't stop making this yummy breakfast
FOR THE STRAWBERRY MILK: 1 cup fresh or frozen strawberry halves 1 3/4 cup creamy non-dairy milk 1/4 cup unsweetened vegan yogurt or replace with milk 2 tablespoons grade A maple syrup plus more to taste 1 teaspoon vanilla extract Juice of 1/2 small lemon about 1 tablespoon Pinch of salt FOR THE OATMEAL: 2 cups quick-cooking or rolled oats* 2 tablespoons chia seeds or ground flaxseed 3/4 cup diced strawberries Topping suggestions: nut butter hemp hearts, almonds, etc.