Easy Vegetarian Snacks

Choose from plenty of easy vegetarian snack recipes developed by a vegetarian dietitian! Nutritious Trail Mix Energy Bites, Rosemary White Bean Dip, Marinated…
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pickled red onions in a jar with a spoon on the side and text overlay that reads pickled red onions
Pickled Red Onions
Pickled Red Onions are a great way to serve up onions in a different way. These easy pickled onions take 10 minutes to prep and then let them marinate for 2 hours and then you can begin snacking on these tasty and tangy onions. Serve on sandwiches, burgers, salads, and more.
white bean dip with rosemary in a bowl surrounded by pretzels and crackers
White Bean Dip with Rosemary
This healthy white bean dip is bursting with flavor. It's the perfect party appetizer because it takes just 5 minutes to make and uses less than 10 ingredients!
berry smoothie with greek yogurt in a mason jar, garnished with fresh basil leaves
Berry Smoothie With Greek Yogurt
Berry Smoothie With Greek Yogurt is a healthy and refreshing fruit smoothie. Try it out for breakfast or a snack anytime of the day. This is a delicious and easy smoothie recipe that uses Greek yogurt for the ultra creamy texture. This is a 6-ingredient smoothie recipe.
how to make seed crackers on a plate with sour cream in the middle and text overlay that reads, how to make seed crackers
Homemade Seed Crackers
Crisp, crunchy, and jam-packed with nutrition and rich flavor, these homemade seed crackers are the perfect snack! They take just 5 minutes of active time to make and are great with dips, on salads, or in soup.
two bowls filled with chickpeas and the words easy air - fried crispy chick peas
Crispy Air Fryer Chickpeas
It's easy to make crispy air fryer chickpeas in half the time as roasted chickpeas! Air fried chickpeas area great snack or protein addition to plant-based meals, and this recipe features a few different seasoning ideas.
a hand holding up some kale chips next to another image with the words crispy air fryer kale chips
Air Fryer Kale Chips
All you need is 5 minutes to make crispy kale chips in the air fryer! This is the perfect snack or garnish and it's easy to customize using your favorite seasonings.
air fryer cauliflower wings in a bowl with the words, air fryer cauliflower wings
Air Fryer Cauliflower Wings
Cauliflower wings are tender on the inside and crispy on the outside. They are easy to make in the air fryer or in the oven in under 30 minutes and are so delicious when tossed in buffalo sauce, lemon pepper seasoning, or sesame garlic sauce.
garlic herb cashew cream cheese on a plate with crackers
Vegan Garlic Herb Cream Cheese
This cashew cream cheese is loaded with fresh herbs and is made in just 10 minutes! Spreadable, sliceable and so easy to customize -- you're going to love this recipe!
vegan garlic herb cream cheese on a white plate with crackers and green herbs
Vegan Garlic Herb Cream Cheese
This cashew cream cheese is loaded with fresh herbs and is made in just 10 minutes! Spreadable, sliceable and so easy to customize -- you're going to love this recipe!
corn fritters are stacked on top of each other with the words crispy zucchini corn fritters
Zucchini Corn Fritters
These crispy zucchini corn fritters are an easy way to add seasonal Vegetables to your meal. Perfect as an appetizer, side or snack. #cornfritters #vegan #zucchini
two bowls filled with hummus next to crackers
Spicy Jalapeño Hummus
Homemade jalapeno hummus uses just 6 main ingredients and takes only 5 minutes to make. This healthy vegan recipe is great as an appetizer, snack, or sandwich spread! #appetizers #hummus #chickpeas #jalapenos
a hand holding a sandwich with vegetables and cream cheese
Vegan Cucumber Tea Sandwiches with Herb Cream Cheese
Tiny Cucumber Tea Sandwiches are a refreshing vegan appetizer. They're quick and easy to make with a perfect spread of vegan herbed cream cheese. #appetizer #easy #quick #sandwiches
crispy tofu nuggets are the perfect appetizer for any party
Crispy Baked Tofu Nuggets
This recipe for Crispy Baked Tofu Nuggets is the perfect finger food for your next party! They're crispy and oven-baked with a little kick. You'll love how easy it is to make these. #tofu #nuggets #vegan
crispy air fryer tempeh on a cooling rack with text overlay
Crispy Air Fryer Tempeh
This air fryer tempeh is made with a few staple ingredients in just 15 minutes! It's crispy, golden, and the perfect way to add plant-based protein to salads, bowls, and wraps.
vegan sweet potato nachos with cashew queso
Sweet Potato Nachos with Cashew Queso
Sweet potato nachos are the ultimate vegan game day recipe! This recipes pairs sweet potatoes with a refreshing and flavorful black bean salsa and a spicy, creamy cashew queso that you'll want to pour on everything.