Easy Vegetarian Lunch Ideas

The best vegetarian lunch recipes for meal prep and quick prep lunches, from Chickpea Salad Sandwiches to Red Lentil Stew and 15 Minute Quinoa Salad. These…
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Grilled Portobello Mushroom Burgers
Make these juicy and flavorful marinated Portobello burgers the next time you're craving a healthy summer meal! You can make this recipe on the grill or on the stove top.
two bowls filled with vegetables and dressing on top of each other, one bowl is full of
Hearty Vegan Potato Salad with Lemon Tahini Dressing
This hearty potato salad is a filling and nutrient dense plant-based meal. This hearty vegan twist on classic potato salad is the perfect dish for a light and satisfying lunch! #potatosalad #salad
the bbq tofu sandwich has been cut in half and is on a plate
Easy BBQ Tofu Sandwich
Marinated BBQ tofu is pan fried and paired with a creamy tahini coleslaw in this flavorful vegan sandwich. #tofu #bbq #sandwich
bbq jackfruit sandwiches with pickles and cole slaw
BBQ Jackfruit Sandwiches
You can make delicious jackfruit sandwiches with a creamy homemade coleslaw in just over 30 minutes! This recipe is perfect for barbecues and quick weeknight meals.
two wraps filled with vegetables on top of a white plate
Curry Chickpea Salad Wraps
These flavorful curry chickpea wraps are made in under ten minutes, making them perfect for vegetarian meal prep or a quick lunch. #chickpeas #healthy #mealprep #vegan #vegetarian #glutenfree #lunch
two images with the words vegan chorizo tofu crumbles on them
Vegan Chorizo Tofu Crumbles
This vegan chorizo recipe is made with crumbled tofu and a flavorful Mexican-style marinade. Enjoy in tacos for breakfast, lunch or dinner! #vegan #veganrecipes #soyrizo #tofu
an image of vegetarian zucchini boats with tempah
Vegetarian Zucchini Boats with Tempah
Vegetarian Zucchini Boats with Tempah is a must make for all of you who enjoy zucchini. This recipe is loaded with nutrients, fiber, and will fuel your body. Tempah, rice, corn, a blend of spices, bbq sauce and more all stuffed inside zucchini. A great lunch, dinner, or snack.
two sandwiches stacked on top of each other with the words, flavor packed vegetarian reuben
Vegetarian Reuben with Quick Pickled Cabbage
This vegetarian reuben recipe is a delicious twist on a classic grilled Reuben sandwich. Quick pickled cabbage adds a punch of flavor to this healthy but comforting meal!
two white bowls filled with different types of vegetables and rice on top of each other
Crunchy Mediterranean Couscous Salad
With this easy 15 minute vegan couscous salad, you’ll be treating yourself to a rainbow of nutrient packed veggies and Mediterranean flavor! This salad is great for meal prep lunches or as a side salad. #mealprep #salad
a chicken salad sandwich with lettuce and tomatoes on it, in front of an avocado
Classic Chickpea Salad Sandwich
This chickpea salad sandwich recipe is perfect for a quick vegan meal or meal prep for the week. It’s filling, healthy and can be made in 15 minutes! #veganlunch #mealprep
two bowls filled with different types of vegetables and veggies on top of each other
Tofu and Veggie Spring Roll Bowls
These crispy, crunchy deconstructed veggie spring roll bowls are packed with plant-based protein and drizzled with a creamy peanut sauce. Perfect for meal prep lunches! #mealprep #salad
two burritos with vegetables and sauce on top
Easy Vegetarian Bean Burritos
Fresh and flavorful, fast-food inspired Vegetarian Bean Burritos are so quick to make in just under 30 minutes. Classic ingredients like refried beans are combined with fresh veggies for a perfect, make-ahead meal. #burritos #vegetarian #onthegomeal
a close up of a sandwich with lettuce and tomato on it in front of the words vegan sandwiches with tempeh bacon
Vegan Tempeh "BLT" Sandwich
Tempeh "BLT" sandwiches, made with tempeh bacon and a delicious chipotle aioli, are a healthy and flavorful twist on classic BLTs. Great for lunch or dinner! #vegansandwich #mealprep #veganrecipes #vegetarian
this cheesy quinoa veggie bake is an easy dinner idea
Cheesy Quinoa Veggie Bake
Cheesy Quinoa Veggie Bake is a vegetarian dinner idea that is loaded with quinoa, sweet corn, black beans, a blnd of spices and more. Serve up a dinner that is bursting with flavor and full of nutrient rich ingredients. This veggie bake is also great for meal prepping if you like to keep meals on hand to warm up through the week.