Midlife Mindset
Realizing a positive mindset to make midlife the best time by growing and changing and finding your way in the second half of life.
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Self Sabotage & How You Tell Your Story
How do you tell your story? Not just to others, but inwardly to yourself? It makes all the difference in the world, and if you're not being intentional about it, you may well be sabotaging yourself. You have an IMMENSE power within you. It's called your inner storyteller. And when you know how to harness this power, you can write the story of your life to EMPOWER and UPLIFT you. Learn how to manifest your best life and stop the cycle of self sabotage. Improve your life with this life hack today!
Best Tips for Goal Setting - Why SMART Goals Might Not Work for You (here's what should try instead)
You’ve almost definitely heard of S.M.A.R.T. goals. Heck, you’ve probably set a few yourself. The fact is, SMART goal setting is talked about like it’s the end-all of goal setting. As though it is THE way to reframe your goals for optimum success… basically, like it’s the end all be all. Except, honestly, SMART goals aren’t necessarily all that they’re cracked up to be. And in fact, framing it as though the SMART rubric is all you need for goal-smashing success does way more harm than good.
A Mind Cleanse Challenge: Uplift & Align
A mind cleanse purifies your mind. It "takes out the trash" and clears the way for healthier, more skillful, and more positive thinking. If you've been feeling anxious, stressed, overwhelmed, depressed, angry, pessimistic, or any other low-frequency state recently, you probably need a mind cleanse. Press your RESET button with this 30 Day Mind Cleanse Challenge. You'll feel uplifted, more clear-minded, and more aligned with your highest intentions. Find out how it works!
How To Begin a Personal Development Journey
Personal development is important for any individual to progress, grow, and meet their full potential. The more you develop yourself, the better equipped you are to handle life’s challenges. Find out the importance of personal development and learn ways to achieve self-improvement.
Get out of your Comfort Zone and make friends after 40!
Making friends in midlife can often seem a little bit like dating and leaving us feeling a bit out of our comfort zone! Often, we would love to initiate a conversation with someone we find interesting but are left feeling insecure and embarrassed about making that first move. Sound familiar? Today we are going to talk about ways for you to get out of your comfort zone, meet new people and find that network of people you find interesting.
