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What to eat on Starch Solution Diet by Dr. McDougall - A Comprehensive Food List
The Starch Solution is a popular low-fat, high-carb whole food plant-based diet designed by Dr. John McDougall and Mary McDougall. Here's an ultimate food list of what you can and can't eat when following The Starch Solution. A McDougall diet food list, as well as the difference between Starch Solution, Maximum Weight Loss Program and Mary's Mini.