Dips, Sauces and Spreads

Here you'll find a variety of healthy dips, healthy sauces and healthy spreads: healthy salad dressings, Mexican sauces, pasta sauces, pesto recipes, yogurt…
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two bowls filled with white sauce and garnished with parsley on the side
Cilantro Garlic Sauce
This cilantro garlic sauce is creamy, flavorful, and incredibly delicious! Just drizzle it over your favorite taco bowl, use it as a sauce when making burritos or serve it as a dipping sauce with crispy baked chicken wings to enjoy it.
a bowl filled with white sauce and garnished with basil leaves on the side
Cilantro Garlic Sauce
This cilantro garlic sauce is creamy, flavorful, and incredibly delicious! Just drizzle it over your favorite taco bowl, use it as a sauce when making burritos or serve it as a dipping sauce with crispy baked chicken wings to enjoy it.
two bowls filled with creamy, quick tasty whipped feta dip
Whipped Feta Dip
This whipped feta dip is a simple and delicious appetizer that tastes great with fresh vegetables, crackers, or toasted pita bread. It is creamy, tangy, and incredibly flavorful!
a white bowl filled with dip next to crackers on a marble surface and text overlay that reads, whipped feta recipe
Whipped Feta Dip
This whipped feta dip is a simple and delicious appetizer that tastes great with fresh vegetables, crackers, or toasted pita bread. It is creamy, tangy, and incredibly flavorful!
a spoon full of mayonnaise in a bowl with the words easy garlic recipe
Garlic Aioli
Garlic aioli is a delicious Mediterranean dip that can be served alongside bread, vegetables, meats, and seafood. It is creamy, garlicky, and packed with flavor!
a bowl filled with white sauce sitting on top of a table
Garlic Aioli
Garlic aioli is a delicious Mediterranean dip that can be served alongside bread, vegetables, meats, and seafood. It is creamy, garlicky, and packed with flavor!
a spoon in a bowl filled with cream
Garlic Aioli
Garlic aioli is a delicious Mediterranean dip that can be served alongside bread, vegetables, meats, and seafood. It is creamy, garlicky, and packed with flavor!
two pictures showing how to make an easy garlic dip in a bowl with a spoon
Garlic Aioli
Garlic aioli is a delicious Mediterranean dip that can be served alongside bread, vegetables, meats, and seafood. It is creamy, garlicky, and packed with flavor!
two bowls filled with creamy, quick tasty whipped feta dip
Whipped Feta Dip
This whipped feta dip is a simple and delicious appetizer that tastes great with fresh vegetables, crackers, or toasted pita bread. It is creamy, tangy, and incredibly flavorful! #healthysnack #appetizer #creamydip #fetadip
a white bowl filled with broccoli soup on top of a table
Whipped Feta Dip
This whipped feta dip is a simple and delicious appetizer that tastes great with fresh vegetables, crackers, or toasted pita bread. It is creamy, tangy, and incredibly flavorful! #healthysnack #appetizer #creamydip #fetadip
a bowl filled with cheese and crackers on top of a white countertop next to a cup of soup
Whipped Feta Dip
This whipped feta dip is a simple and delicious appetizer that tastes great with fresh vegetables, crackers, or toasted pita bread. It is creamy, tangy, and incredibly flavorful! #healthysnack #appetizer #creamydip #fetadip
a bowl filled with cheese and crackers on top of a white countertop next to a cup of soup
Whipped Feta Dip
This whipped feta dip is a simple and delicious appetizer that tastes great with fresh vegetables, crackers, or toasted pita bread. It is creamy, tangy, and incredibly flavorful! #healthysnack #appetizer #creamydip #fetadip
a bowl of creamed feta dip with crackers on the side
Whipped Feta Dip
This whipped feta dip is a simple and delicious appetizer that tastes great with fresh vegetables, crackers, or toasted pita bread. It is creamy, tangy, and incredibly flavorful! #healthysnack #appetizer #creamydip #fetadip
two bowls filled with creamy, quick tasty whipped feta dip
Whipped Feta Dip
This whipped feta dip is a simple and delicious appetizer that tastes great with fresh vegetables, crackers, or toasted pita bread. It is creamy, tangy, and incredibly flavorful! #healthysnack #appetizer #creamydip #fetadip
a bowl filled with cheese and crackers on top of a white countertop next to a cup of soup
Whipped Feta Dip
This whipped feta dip is a simple and delicious appetizer that tastes great with fresh vegetables, crackers, or toasted pita bread. It is creamy, tangy, and incredibly flavorful! #healthysnack #appetizer #creamydip #fetadip