Emotions

Emotional Release for healing and well being.
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226 Pins
 3mo
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Very interesting

Pain Emotional

3 Pins
Hug the monkey inside yourself helps satisfy an innate human need for connection can remedy old pain and provides that fundamental human sustenance: love.

Love

1 Pin
Stages of Grief
Ball of grief  - A tangled "Ba;;" of emotions. Allowing them, understanding them, respecting them is all part of the healing process & the "Grief Cycle"

Grief

2 Pins
Anatomy of Anxiety Infographic Infographic
"How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna
www.innerdrive.co.uk It is not failure that people fear. It is the perceived negative consequences that follow the failure that stresses them out. This fear can lead to lowered self-esteem, avoiding challenging tasks, being pessimistic and even cheating. Psychologists have identified the five main things which people fear a failure will lead to: Experiencing shame and embarrassment …

Fear Anxiety

4 Pins

Shame

0 Pins
19 Things to Do with Anger instead of Exploding
How Anger Affects the Brain and Body [Infographic]
How Anger Affects the Brain and Body [Infographic]

Anger

5 Pins
Mind-Body Connection

Muscle Tension

2 Pins
Poly Vagal theory & SES
polyvagal_graphic
Polyvagal Theory Can Revolutionize Your Work with Trauma Survivors

Polyvagal Theory

6 Pins
Hug the monkey inside yourself helps satisfy an innate human need for connection can remedy old pain and provides that fundamental human sustenance: love. Wish You Well, Thinking Of Someone, Inner Critic, Feel Younger, Spiritual Teachers, You Matter, Feeling Down, Care About You, Inner Child
Hug the Monkey - Dr. Rick Hanson
Hug the monkey inside yourself helps satisfy an innate human need for connection can remedy old pain and provides that fundamental human sustenance: love.
two lounge chairs sitting on top of a sandy beach under a blue sky with the words keep calm and relax
19 Things to Do with Anger Other Than Explode | The Exhausted Woman
19 Things to Do with Anger instead of Exploding
Anatomy of Anxiety Infographic Infographic Mental Training, Medical Student, Mental And Emotional Health, Neuroscience, Health Awareness, Mental Wellness, Psych, Self Help
Anatomy of Anxiety Infographic
Anatomy of Anxiety Infographic Infographic
"How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna Life Skills, Life Coaching, Coping Skills, Paul Mckenna, Eft Tapping, Free Your Mind, Self Improvement Tips
I'll bring out the genius in you: In a major new series PAUL McKENNA shares his formula for super-charging your memory and boosting your intelligence
"How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna
Stages of Grief Bottling Up Emotions, Emdr Therapy, Therapy Counseling, Counseling Resources, Therapy Tools, Therapy Activities, Social Work, Art Therapy, Counseling
You gotta know when to hold 'em and know when to fold 'em....the gamble of life.
Stages of Grief
Ball of grief  - A tangled "Ba;;" of emotions. Allowing them, understanding them, respecting them is all part of the healing process & the "Grief Cycle" Counselling Activities, Therapy Worksheets, Art Activities For Adults, Mental Health Counseling, School Social Work, Therapeutic Activities, Counseling Activities, Child Therapy, Art Therapy Activities
grief ball
Ball of grief - A tangled "Ba;;" of emotions. Allowing them, understanding them, respecting them is all part of the healing process & the "Grief Cycle"
the 7 ways to reduce the fear of failure info graphic by annie - drive com
7 ways to reduce the fear of failure | InnerDrive
www.innerdrive.co.uk It is not failure that people fear. It is the perceived negative consequences that follow the failure that stresses them out. This fear can lead to lowered self-esteem, avoiding challenging tasks, being pessimistic and even cheating. Psychologists have identified the five main things which people fear a failure will lead to: Experiencing shame and embarrassment …
"How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna
"How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna
an info poster describing how anger affects your brain and body, with information about the effects
How Anger Affects the Brain and Body [Infographic] - NICABM
How Anger Affects the Brain and Body [Infographic]
an info poster describing how anger affects your brain and body, with information about the effects
Healing Adrenal Fatigue – Is It Possible?
How Anger Affects the Brain and Body [Infographic]
Being a well-adjusted human has never been easier. Mental Health Facts, Quotes Relationship, Ideas Quotes, Relationship Problems, School Counseling, Emotional Intelligence
25 Cheat Sheets For Taking Care Of Yourself Like A Damn Adult
Being a well-adjusted human has never been easier.