Essential oils
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My essential foundation series is a great way to learn how to use DoTERRA's top 10 oils as part of your daily routine. These oils can be used in various combinations to help support pre- and post-workouts, or athletic events. Pre-workout: Apply a drop of Frankincense and Peppermint to the bottom of your feet and massage in with a carrier oil to keep you cool and energized while working out. Applying a drop of Breathe with a few drops of carrier oil to your chest can promote clear breathing....
8 Charts That Will Help You Become a Skin Care Expert
Essential oils for dummys: 10 essential oils for beginners- great tips for people starting out with essential oils! essential oils DoTERRA lavender peppermint lemon melaleuca tee tree oil oregano frankincense clary sage lemongrass eucalyptus helichrysum by roxanne