Learn to say 'No'

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Anna Turner De Brocky

an image of someones hand on top of a bed with the words sometimes it's better to keep silent than to tell others what you feel because

RADwars Home Page

feeling that alot lately every time i try to say whats going on in my life... either that or they won't listen to me...

a quote that says, always be grateful for everything you have

Inspirational Quotes Pictures

Page 77 – No Genre, Just Good Music!

I have been extremely ill and yet as I am always expected to - I carry on with life and work like I am supposed to even though I am struggling and feel entirely overwhelmed and am not coping because I am an adult and that is what adults do. Not allowed to take a break from all these things because I have Anorexia, yet Anorexia is totally breaking me

Anxiety Quote: I am severely overwhelmed with everything. It's come to a point that even small tasks make me feel like breaking down and crying. Everything is just too much for me now. www.HealthyPlace.com Under Your Spell, Fina Ord, Personality Disorder, E Card, Infp, Self Help, Me Quotes, Words Of Wisdom

Anxiety-Panic Community

Anxiety Quote: I am severely overwhelmed with everything. It's come to a point that even small tasks make me feel like breaking down and crying. Everything is just too much for me now. www.HealthyPlace.com

a black and white photo with the words learn to say, no without explaining yourself

Paulo Coelho

Sanna Ord

Positiva Ord

Famous Inspirational Quotes

Learning To Say No

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a woman standing on the beach with text overlay saying how to say no graciously

Saying Yes To Everything

Start Taking Care Of Yourself

Burning Inside

How To Say No

Saying Yes

Taking Care Of Yourself

Prophetic Art

Saying No

How To Say

How to Say “No” Graciously: 3 Steps to Make it Easier

Do you have a problem saying yes to everything because you don't want to hurt feelings or let a friend down? Take care of yourself first and learn how to say "No" graciously

♥

enough is enough. ... No more trying to play nice.

an orange piece of paper with writing on it that says things to know about life

Note To Self

Beautiful Words

Cool Words

Tumblr

"No" is a complete sentence.

a quote that reads, learn the art of saying no don't lie don't make

It’s Ok To Say No

No Quotes

Crock Pot Smothered Chicken with Mushroom Gravy

I really need to learn this. Stop being pushed into doing things I never wanted to do in the first place.

Coping Skills

Ways To Say Said

People Pleasing

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Emotional Intelligence

How To Say No [Manifesto] - Personal Excellence

How to say NO. Personal Excellence Manifesto by Celes

an email message with the words helpful phrases for saying'no'in red and white

Raising Kids

Ways To Say No

Nasihat Yang Baik

English Writing Skills

Helpful phrases for saying "No".

a green poster with the quote when you say yes to others, make sure you are not saying no to yourself

Say No

Positive Quotes For Life Happiness

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"When you say yes to others, make sure you are not saying no to yourself" - Paulo Coelho

It can be hard to say no when I really DO want to go and do something, but I know my body and some days the fun is worth paying the price for, some days I just can't. People don't understand to go to their 2-hour "event" will cost me at least 48 hours. Invisible Illness, Rest Quote, Complete Sentence, Chronically Ill, People Dont Understand, Feeling Guilty, Chronic Migraines, Chronic Fatigue, Hard Time

People Dont Understand

Rest Ministries - Chronic Illness and Pain Support -

It can be hard to say no when I really DO want to go and do something, but I know my body and some days the fun is worth paying the price for, some days I just can't. People don't understand to go to their 2-hour "event" will cost me at least 48 hours.

Setting Boundaries

Lessons Learned

Mantra

Boundaries

Pinterest

Learn to say 'No'