Home workout
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Inner thigh workout at home
Inner thigh workout at home. Inner thighs, also known as hip adductors, are made up of a group of five muscles in your legs: gracilis, obturator externus, adductor brevis, adductor longus and adductor magnus. They're responsible for moving your legs toward the midline of your body. Cc @natalieheso
8 Resistance Band Glute Exercises for Your Best Butt Ever
This 10 min resistance band glute workout will tone, shape, and grow your booty, improve your posture, and help eliminate back pain. #resistanceband #gluteworkout #buttworkout #butt #gltues #gluteworkoutwomen #gluteworkoutathome #gluteworkoutwithbands #resistancebandexercises #resistancebandexercisesforglutes #resistancebandworkout #buttworkoutathome #buttworkoutgym #buttworkoutplan