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ZACHARY ALTI
MAT, LCSW, C-SSW

Couples Therapist, Mental Health Health Expert, Presenter

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Therapy Office

Most recently Zachary was featured in the New York Times #1 Best Selling Book The Myth of Normal. He enjoys helping couples overcome communication, sexual, and infidelity challenges.

Zachary also supports clients with  performance, lifestyle attunement for promoting mental health (sleep, nutrition, exercise, socializing, etc.), as well as pre/post therapeutic psychedelic session integrations. He specializes in helping clients optimize their life satisfaction, wellbeing, performance, efficiency, and relationships through Central Nervous System integration, sustainable lifestyle calibration, and fast-paced, goal-driven workshops and therapy.

Founder of the RIPEN model of wellness, Zachary addresses lifestyle, mindset, sleep, nutrition, fitness, and performance to help his clients lead healthier, happier more efficient lives. Outside of serving as president, clinical director, and senior therapist of this practice, Zachary writes the Psychology Today series "The Mental Hygienist" and teaches as an adjunct professor at Fordham & Rutgers Universities.

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CONTACT ME

352 7th Ave #1001, New York, NY 10001, USA

©2020 by The Mental Hygienist™

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