Psychological Aid for Frontline Healthcare Workers
- PMID: 34909000
- PMCID: PMC8629061
- DOI: 10.36131/cnfioritieditore20200406
Psychological Aid for Frontline Healthcare Workers
Abstract
Given the challenges of COVID-19, practical measures including psychological support for frontline healthcare workers are essential. The aim of this article is to provide psychological aid to frontline healthcare professionals based on evidence-based practices. Suggestions for self-care entail sleep, rest, regular breaks at work, physical activity and healthy nutrition. Given the high demands of the job, frontline healthcare professionals may be experiencing various difficult emotions (i.e., fear, frustration, guilt, sadness, grief, anger, shame), which are normal human emotions. Suppressing these emotions will not be effective in the long-term. It may be more helpful to recognize emotions and make room for them to exist, as struggling with emotions can cause more suffering. Concentrating on one's own behaviour in line with meaningful life directions may be more helpful. Treating oneself with self-compassion, sharing emotions and experiences, offering mutual encouragement and staying emotionally connected with loved ones via digital methods can be helpful.
Keywords: COVID-19; frontline health care; psychological aid.
© 2020 Giovanni Fioriti Editore s.r.l.
Conflict of interest statement
Competing interests: None.
Similar articles
-
Psychological First Aid Well-Being Support Rounds for Frontline Healthcare Workers During COVID-19.Front Psychiatry. 2021 May 28;12:669009. doi: 10.3389/fpsyt.2021.669009. eCollection 2021. Front Psychiatry. 2021. PMID: 34122183 Free PMC article.
-
Death and Mourning Process in Frontline Health Care Professionals and Their Families During COVID-19.Front Psychiatry. 2021 Mar 22;12:624428. doi: 10.3389/fpsyt.2021.624428. eCollection 2021. Front Psychiatry. 2021. PMID: 33828492 Free PMC article.
-
Emotional Responses and Support Needs of Healthcare Professionals after Adverse or Traumatic Experiences in Healthcare-Evidence from Seminars on Peer Support.Int J Environ Res Public Health. 2023 May 8;20(9):5749. doi: 10.3390/ijerph20095749. Int J Environ Res Public Health. 2023. PMID: 37174266 Free PMC article.
-
Patterns of cognitive appraisal in emotion.J Pers Soc Psychol. 1985 Apr;48(4):813-38. J Pers Soc Psychol. 1985. PMID: 3886875 Review.
-
Cognitive self-care skills: a model for managing stressful lifestyles.Nurs Clin North Am. 2002 Jun;37(2):285-94. doi: 10.1016/s0029-6465(01)00007-x. Nurs Clin North Am. 2002. PMID: 12389269 Review.
Cited by
-
Mapping the needs of healthcare workers caring for COVID-19 patients using the socio-ecological framework: a rapid scoping review.Hum Resour Health. 2024 May 21;22(1):29. doi: 10.1186/s12960-024-00919-8. Hum Resour Health. 2024. PMID: 38773594 Free PMC article. Review.
-
Implementation and effectiveness of a physician-focused peer support program.PLoS One. 2023 Nov 1;18(11):e0292917. doi: 10.1371/journal.pone.0292917. eCollection 2023. PLoS One. 2023. PMID: 37910457 Free PMC article.
References
-
- Barnard, L. K., & Curry, J. F. (2011). Self-compassion: Conceptualizations, correlates, & interventions. Review of General Psychology, 15(4), 289-303. https://doi.org/10.1037%2Fa0025754
-
- Carver, C. S., & White, T. L. (1994). Behavioral inhibition, behavioral activation, and affective responses to impending reward and punishment: The BIS/BAS scales. Journal of Personality and Social Psychology, 67(2), 319-333.
-
- Gloster, A. T., Klotsche, J., Ciarrochi, J., Eifert, G., Sonntag, R., Wittchen, H. U., & Hoyer, J. (2017). Increasing valued behaviors precedes reduction in suffering: Findings from a randomized controlled trial using ACT. Behaviour Research and Therapy, 91, 64-71. 10.1016/j.brat.2017.01.013 - DOI - PubMed
-
- Harris, R. (2015). How to develop self-compassion in just about anyone. Retrieved from https://eatingdisordersqueensland.org.au/wfheict/uploads/2018/11/How_to_...
LinkOut - more resources
Full Text Sources