Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
Meta-Analysis
. 2015 Mar 20;10(3):e0121993.
doi: 10.1371/journal.pone.0121993. eCollection 2015.

Intentional weight loss and all-cause mortality: a meta-analysis of randomized clinical trials

Affiliations
Meta-Analysis

Intentional weight loss and all-cause mortality: a meta-analysis of randomized clinical trials

Stephen B Kritchevsky et al. PLoS One. .

Abstract

Background: Obesity is associated with increased mortality, and weight loss trials show rapid improvement in many mortality risk factors. Yet, observational studies typically associate weight loss with higher mortality risk. The purpose of this meta-analysis of randomized controlled trials (RCTs) of weight loss was to clarify the effects of intentional weight loss on mortality.

Methods: 2,484 abstracts were identified and reviewed in PUBMED, yielding 15 RCTs reporting (1) randomization to weight loss or non-weight loss arms, (2) duration of ≥18 months, and (3) deaths by intervention arm. Weight loss interventions were all lifestyle-based. Relative risks (RR) and 95% confidence intervals (95% CI) were estimated for each trial. For trials reporting at least one death (n = 12), a summary estimate was calculated using the Mantel-Haenszel method. Sensitivity analysis using sparse data methods included remaining trials.

Results: Trials enrolled 17,186 participants (53% female, mean age at randomization = 52 years). Mean body mass indices ranged from 30-46 kg/m2, follow-up times ranged from 18 months to 12.6 years (mean: 27 months), and average weight loss in reported trials was 5.5±4.0 kg. A total of 264 deaths were reported in weight loss groups and 310 in non-weight loss groups. The weight loss groups experienced a 15% lower all-cause mortality risk (RR = 0.85; 95% CI: 0.73-1.00). There was no evidence for heterogeneity of effect (Cochran's Q = 5.59 (11 d.f.; p = 0.90); I2 = 0). Results were similar in trials with a mean age at randomization ≥55 years (RR = 0.84; 95% CI 0.71-0.99) and a follow-up time of ≥4 years (RR = 0.85; 95% CI 0.72-1.00).

Conclusions: In obese adults, intentional weight loss may be associated with approximately a 15% reduction in all-cause mortality.

PubMed Disclaimer

Conflict of interest statement

Competing Interests: The authors have declared that no competing interests exist.

Figures

Fig 1
Fig 1. Study Selection Flowchart.
Flowchart for the selection of eligible studies.
Fig 2
Fig 2. Funnel Plot.
Funnel plot of the point estimate and 95% confidence interval of 12 randomized clinical trials of intentional weight loss.
Fig 3
Fig 3. Forest Plot.
Forest plot showing individual and pooled relative risks of all-cause mortality with 95% confidence intervals across 12 randomized clinical trials of weight loss interventions. Three trials did not report deaths in one intervention arm and are not included in this figure.

Similar articles

Cited by

References

    1. National Task Force on the Prevention and Treatment of Obesity. Overweight, obesity, and health risk. Arch Intern Med. 2000; 160: 898–904. - PubMed
    1. Rejeski WJ, Marsh AP, Chmelo E, Rejeski JJ. Obesity, intentional weight loss and physical disability in older adults. Obes Rev. 2010; 11: 671–685. 10.1111/j.1467-789X.2009.00679.x - DOI - PMC - PubMed
    1. Houston DK, Nicklas BJ, Zizza CA. Weighty concerns: the growing prevalence of obesity among older adults. J Am Diet Assoc. 2009; 109: 1886–1895. 10.1016/j.jada.2009.08.014 - DOI - PubMed
    1. Volpato S, Guralnik JM, Ferrucci L, Balfour J, Chaves P, Fried LP, et al. Cardiovascular disease, interleukin-6, and risk of mortality in older women: the women's health and aging study. Circulation. 2001; 103: 947–953. - PubMed
    1. Messier SP, Mihalko SL, Legault C, Miller GD, Nicklas BJ, DeVita P, et al. Effects of intensive diet and exercise on knee joint loads, inflammation, and clinical outcomes among overweight and obese adults with knee osteoarthritis: the IDEA randomized clinical trial. JAMA. 2013; 310: 1263–1273. 10.1001/jama.2013.277669 - DOI - PMC - PubMed

Publication types