Integrating mindfulness-based stress reduction
- PMID: 12889548
- DOI: 10.1097/00004650-200307000-00007
Integrating mindfulness-based stress reduction
Abstract
Mindfulness-based stress reduction (MBSR) programs may mitigate the effects of stress and disease. This integrative review identified 21 clinical studies on MBSR interventions. Although preliminary findings suggest health enhancement from MBSR, controlled, randomized studies, the operationalization of constructs, and qualitative research are needed.
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