The moderation of mindfulness‐based stress reduction effects by trait mindfulness: results from a randomized controlled trial

SL Shapiro, KW Brown, C Thoresen…�- Journal of clinical�…, 2011 - Wiley Online Library
SL Shapiro, KW Brown, C Thoresen, TG Plante
Journal of clinical psychology, 2011Wiley Online Library
Mindfulness‐based stress reduction (MBSR) has shown effectiveness for a variety of mental
health conditions. However, it is not known for whom the intervention is most effective. In a
randomized controlled trial (N= 30), we explored whether individuals with higher levels of
pretreatment trait mindfulness would benefit more from MBSR intervention. Results
demonstrated that relative to a control condition (n= 15), MBSR treatment (n= 15) had
significant effects on several outcomes, including increased trait mindfulness, subjective well�…
Abstract
Mindfulness‐based stress reduction (MBSR) has shown effectiveness for a variety of mental health conditions. However, it is not known for whom the intervention is most effective. In a randomized controlled trial (N = 30), we explored whether individuals with higher levels of pretreatment trait mindfulness would benefit more from MBSR intervention. Results demonstrated that relative to a control condition (n = 15), MBSR treatment (n = 15) had significant effects on several outcomes, including increased trait mindfulness, subjective well‐being, and empathy measured at 2 and 12 months after treatment. However, relative to controls, MBSR participants with higher levels of pretreatment mindfulness showed a larger increase in mindfulness, subjective well‐being, empathy, and hope, and larger declines in perceived stress up to 1 year after treatment. � 2010 Wiley Periodicals, Inc. J Clin Psychol 00:1–11, 2011.
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