[HTML][HTML] Diet, stress and mental health

JD Bremner, K Moazzami, MT Wittbrodt, JA Nye…�- Nutrients, 2020 - mdpi.com
Introduction: There has long been an interest in the effects of diet on mental health, and the
interaction of the two with stress; however, the nature of these relationships is not well�…

[HTML][HTML] Mediterranean diet, cognitive function, and dementia: a systematic review of the evidence

SD Petersson, E Philippou�- Advances in Nutrition, 2016 - Elsevier
A growing body of evidence suggests that adherence to the Mediterranean diet (MD) may
protect against cognitive decline and dementia. Many epidemiologic studies and several�…

Mediterranean diet, stroke, cognitive impairment, and depression: a meta‐analysis

T Psaltopoulou, TN Sergentanis…�- Annals of�…, 2013 - Wiley Online Library
Objective This meta‐analysis aims to quantitatively synthesize all studies that examine the
association between adherence to a Mediterranean diet and risk of stroke, depression�…

[HTML][HTML] A brief diet intervention can reduce symptoms of depression in young adults–A randomised controlled trial

HM Francis, RJ Stevenson, JR Chambers, D Gupta…�- PloS one, 2019 - journals.plos.org
There is strong epidemiological evidence that poor diet is associated with depression. The
reverse has also been shown, namely that eating a healthy diet rich in fruit, vegetables, fish�…

Mediterranean diet improves cognition: the PREDIMED-NAVARRA randomised trial

EH Mart�nez-Lapiscina, P Clavero, E Toledo…�- Journal of Neurology�…, 2013 - jnnp.bmj.com
Objective Previous observational studies reported beneficial effects of the Mediterranean
diet (MedDiet) on cognitive function, but results were inconsistent. We assessed the effect on�…

Healthy and unhealthy dietary patterns and the risk of chronic disease: an umbrella review of meta-analyses of prospective cohort studies

A Jayedi, S Soltani, A Abdolshahi…�- British Journal of�…, 2020 - cambridge.org
We aimed to fully review the association of empirical dietary patterns with the risk of non-
communicable chronic diseases and to rate the quality of the evidence. Published meta�…

[HTML][HTML] The effects of dietary improvement on symptoms of depression and anxiety: a meta-analysis of randomized controlled trials

J Firth, W Marx, S Dash, R Carney…�- Psychosomatic�…, 2019 - journals.lww.com
Objective Poor diet can be detrimental to mental health. However, the overall evidence for
the effects of dietary interventions on mood and mental well-being has yet to be assessed�…

[HTML][HTML] Lifestyle medicine for depression

J Sarris, A O'Neil, CE Coulson, I Schweitzer, M Berk�- BMC psychiatry, 2014 - Springer
The prevalence of depression appears to have increased over the past three decades.
While this may be an artefact of diagnostic practices, it is likely that there are factors about�…

Mediterranean diet, cognitive function, and dementia: a systematic review

I Lourida, M Soni, J Thompson-Coon, N Purandare…�- …, 2013 - journals.lww.com
Background: Adherence to a Mediterranean diet has been associated with lower risk of
various age-related diseases including dementia. Although narrative reviews have been�…

The impact of whole-of-diet interventions on depression and anxiety: a systematic review of randomised controlled trials

RS Opie, A O'Neil, C Itsiopoulos, FN Jacka�- Public health nutrition, 2015 - cambridge.org
ObjectiveNon-pharmacological approaches to the treatment of depression and anxiety are
of increasing importance, with emerging evidence supporting a role for lifestyle factors in the�…