Switching to a 10-day Mediterranean-style diet improves mood and cardiovascular function in a controlled crossover study

J Lee, M Pase, A Pipingas, J Raubenheimer…�- Nutrition, 2015 - Elsevier
Objectives Even short-term adherence to a Mediterranean-style diet may benefit aspects of
psychological functioning. The aim of the present study was to assess the effects of�…

[HTML][HTML] A Mediterranean diet lowers blood pressure and improves endothelial function: results from the MedLey randomized intervention trial

CR Davis, JM Hodgson, R Woodman, J Bryan…�- The American journal of�…, 2017 - Elsevier
Background: The consumption of a Mediterranean diet (MedDiet) is associated with a lower
risk of cardiovascular disease. However, its impact on blood pressure and endothelial�…

Effects of a Mediterranean-inspired diet on blood lipids, vascular function and oxidative stress in healthy subjects

A Ambring, P Friberg, M Axelsen, M Laffrenzen…�- Clinical�…, 2004 - portlandpress.com
Mediterranean-inspired diets have been shown to decrease cholesterol levels in patients
with hypercholesterolaemia, who frequently exhibit endothelial dysfunction. The aims of the�…

The Mediterranean diet revisited: evidence of its effectiveness grows

F Sofi�- Current opinion in cardiology, 2009 - journals.lww.com
The Mediterranean diet has been consistently shown to be associated with favourable
health outcomes and a better quality of life. The findings suggest that significant health gains�…

[HTML][HTML] Effect of Mediterranean diet and Mediterranean diet plus calorie restriction on cognition, lifestyle, and cardiometabolic health: a randomized clinical trial

L Tussing-Humphreys, M Lamar, A McLeod…�- Preventive Medicine�…, 2022 - Elsevier
A Mediterranean diet and intentional weight loss each positively affect cognitive functioning.
Combining both could produce synergistic effects on cognition. The purpose of this study is�…

[HTML][HTML] A randomised controlled intervention trial evaluating the efficacy of an Australianised Mediterranean diet compared to the habitual Australian diet on cognitive�…

CR Davis, J Bryan, JM Hodgson, C Wilson, V Dhillon…�- BMC Nutrition, 2015 - Springer
Abstract Background The Mediterranean diet (MedDiet) is associated with considerable
health benefits for cardiovascular and cognitive health, particularly within the Mediterranean�…

Exploring the path of Mediterranean diet on 10-year incidence of cardiovascular disease: the ATTICA study (2002–2012)

DB Panagiotakos, EN Georgousopoulou…�- Nutrition, Metabolism�…, 2015 - Elsevier
Background and aims A Mediterranean diet has been associated with lower all-cause and
cardiovascular disease (CVD) morbidity and mortality, but the clinical and behavioral�…

Behavioural effects of a 10-day Mediterranean diet. Results from a pilot study evaluating mood and cognitive performance

L McMillan, L Owen, M Kras, A Scholey�- Appetite, 2011 - Elsevier
There are surprisingly few randomised, controlled trials into the effects of dietary change on
mood and cognition in healthy individuals. Here we examined the effects of 10 days of�…

Does a Mediterranean-type dietary pattern exert a cardio-protective effect outside the Mediterranean region? A review of current evidence

G Mocciaro, N Ziauddeen, J Godos…�- …�Journal of Food�…, 2018 - Taylor & Francis
Current evidence suggests a beneficial effect of the Mediterranean diet (MD) on human
health. This has led to a rise in studies investigating the role of the MD in cardiovascular�…

Mediterranean diet and wellbeing: Evidence from a nationwide survey

D Moreno-Agostino, FF Caballero…�- Psychology &�…, 2019 - Taylor & Francis
Objective: Although there is some evidence of the association between specific food groups,
such as plant foods, and subjective wellbeing, this is the first study to assess the relationship�…