Adherence to the Mediterranean diet is associated with better mental and physical health

MA Munoz, M Fito, J Marrugat, MI Covas…�- British Journal of�…, 2008 - cambridge.org
The aim of the present study was to analyse the association between adherence to the
Mediterranean diet and self-perceived mental and physical health function, controlled for�…

[HTML][HTML] Adherence to a Mediterranean dietary pattern is associated with higher quality of life in a cohort of Italian adults

J Godos, S Castellano, M Marranzano�- Nutrients, 2019 - mdpi.com
Background: The observed rise in non-communicable diseases may be attributed to the
ongoing changes of urban environment and society, as well as greater awareness of health�…

[HTML][HTML] The Mediterranean diet and cognitive function among healthy older adults in a 6-month randomised controlled trial: the MedLey study

A Knight, J Bryan, C Wilson, JM Hodgson, CR Davis…�- Nutrients, 2016 - mdpi.com
Evidence from a limited number of randomised controlled intervention trials (RCTs) have
shown that a Mediterranean dietary pattern may reduce the risk of cognitive decline and�…

A Mediterranean diet supplemented with dairy foods improves mood and processing speed in an Australian sample: results from the MedDairy randomized controlled�…

AT Wade, CR Davis, KA Dyer, JM Hodgson…�- Nutritional�…, 2020 - Taylor & Francis
Background The Mediterranean diet has been linked to improved cognitive function and
reduced risk of dementia. However, a traditional Mediterranean diet may not meet calcium�…

[HTML][HTML] A Mediterranean diet with fresh, lean pork improves processing speed and mood: cognitive findings from the MedPork randomised controlled trial

AT Wade, CR Davis, KA Dyer, JM Hodgson…�- Nutrients, 2019 - mdpi.com
Background: The Mediterranean diet may be capable of improving cognitive function.
However, the red meat restrictions of the diet could impact long-term adherence in Western�…

Psychological effects of snacks and altered meal frequency

R Kanarek�- British journal of nutrition, 1997 - cambridge.org
Over the past two decades, substantial research has been conducted to investigate the idea
that alterations in short-term nutritional intake play a role in influencing cognitive behaviour�…

[HTML][HTML] Mediterranean diet and cognitive function: a French study

E Kesse-Guyot, VA Andreeva, C Lassale…�- The American journal of�…, 2013 - Elsevier
Background: Evidence on the association between Mediterranean diet (MedDiet) adherence
and cognition is presently inconsistent. Objectives: The aims of this study were to investigate�…

[HTML][HTML] Mediterranean diet and quality of life: Baseline cross-sectional analysis of the PREDIMED-PLUS trial

I Galilea-Zabalza, P Buil-Cosiales, J Salas-Salvado…�- PloS one, 2018 - journals.plos.org
We assessed if a 17-item score capturing adherence to a traditional Mediterranean diet
(MedDiet) was associated with better health-related quality of life among older Spanish men�…

Patterns of dietary intake and psychological distress in older Australians: benefits not just from a Mediterranean diet

A Hodge, OP Almeida, DR English…�- International�…, 2013 - cambridge.org
Background: Anxiety and depression contribute to morbidity in elderly adults and may be
associated with diet. We investigated the association between diet and psychological�…

[PDF][PDF] Acute effects on mood and cognitive performance of breakfasts differing in fat and carbohydrate content

HM Lloyd, PJ Rogers, DI Hedderley, AF Walker�- Appetite, 1996 - academia.edu
Sixteen subjects consumed low-fat/high-carbohydrate (LFHC), medium-fat/medium-
carbohydrate (MFMC), high-fat/low-carbohydrate (HF LC) iso-energetic breakfasts and no�…