Behavioural effects of a 10-day Mediterranean diet. Results from a pilot study evaluating mood and cognitive performance

L McMillan, L Owen, M Kras, A Scholey�- Appetite, 2011 - Elsevier
There are surprisingly few randomised, controlled trials into the effects of dietary change on
mood and cognition in healthy individuals. Here we examined the effects of 10 days of�…

A healthy body, a healthy mind: long-term impact of diet on mood and cognitive function

PJ Rogers�- Proceedings of the Nutrition Society, 2001 - cambridge.org
Certain dietary risk factors for physical ill health are also risk factors for depression and
cognitive impairment. Although cholesterol lowering has been suggested to increase�…

Mediterranean diet adherence and self-reported psychological functioning in an Australian sample

GE Crichton, J Bryan, JM Hodgson, KJ Murphy�- Appetite, 2013 - Elsevier
Given the reported health benefits of a Mediterranean diet (MedDiet) and delay in cognitive
decline, we aimed to determine the level of adherence to a MedDiet using an 11-point scale�…

Mediterranean diet and cognitive function: the SUN project

C Galbete, E Toledo, JB Toledo…�- The journal of nutrition�…, 2015 - Springer
Objective Our aim was to evaluate the association between adherence to the Mediterranean
Diet (MedDiet) and cognitive function in 823 participants (62�6 years at baseline) from a�…

[HTML][HTML] Adherence to a Mediterranean-style diet and effects on cognition in adults: a qualitative evaluation and systematic review of longitudinal and prospective trials

RJ Hardman, G Kennedy, H Macpherson…�- Frontiers in�…, 2016 - frontiersin.org
The Mediterranean-style diet (MedDiet) involves substantial intake of fruits, vegetables, and
fish, and a lower consumption of dairy, red meat, and sugars. Over the past 15 years much�…

Mediterranean diet and wellbeing: Evidence from a nationwide survey

D Moreno-Agostino, FF Caballero…�- Psychology &�…, 2019 - Taylor & Francis
Objective: Although there is some evidence of the association between specific food groups,
such as plant foods, and subjective wellbeing, this is the first study to assess the relationship�…

Switching to a 10-day Mediterranean-style diet improves mood and cardiovascular function in a controlled crossover study

J Lee, M Pase, A Pipingas, J Raubenheimer…�- Nutrition, 2015 - Elsevier
Objectives Even short-term adherence to a Mediterranean-style diet may benefit aspects of
psychological functioning. The aim of the present study was to assess the effects of�…

[HTML][HTML] Investigating the effects of a multinutrient supplement on cognition, mood and biochemical markers in middle-aged adults with 'Optimal'and 'Sub-Optimal'diets�…

LM Young, S Gauci, L Arnoldy, L Martin, N Perry…�- Nutrients, 2022 - mdpi.com
Background: Previous randomized controlled trials examining cognitive and mood effects of
combination multivitamin supplements in healthy, non-clinical adults have reported mixed�…

PASSCLAIM1—Mental state and performance

J Westenhoefer, F Bellisle, JE Blundell…�- European Journal of�…, 2004 - Springer
Background: The intake of food and drink can influence brain functions, which in turn may
have effects on mental state and performance. Therefore, in principle claims to improve�…

[HTML][HTML] Adherence to a Mediterranean-type dietary pattern and cognitive decline in a community population

CC Tangney, MJ Kwasny, H Li, RS Wilson…�- The American journal of�…, 2011 - Elsevier
Background: Many of the foods abundant in the traditional Mediterranean diet, such as
vegetables and fish, have been associated with slower cognitive decline. Objective: We�…