70kg body shape

These Women All Weigh 70 kg or 154 lbs [Oldie, but goodie!] :)) Six Australian women who all weigh 70kg bravely bare their bodies, showing that “average” comes in all shapes and sizes. Source: Nicole Partridge http://nicolepartridge.com/wp-content/uploads/2012/05/MC05_FEAT_70kg.pdf

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What does 165 lbs look like?

As usual I’m on my get healthier for the new year, I’m as regular as clockwork on this one. This year however is the first time I have weighed in at two stone over what was my usual wei…

These six women all weigh the same. STOP comparing yourself to OTHERS. STOP worrying so much about your WEIGHT or SIZE! Your goal is to feel well, to have your clothes fit, to be able to do the activities of daily living without becoming winded or fatigued. To be able to play with your children & not have to stop because you can't go on. START comparing yourself with YOURSELF! Try being the BEST you can be every day, & don't give up! What are you gonna do about it?... be HEALTHY >> be HAPPY!

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