MICROBIOMES

One microbiome interacts with both brains, one in gut and one in head. Learn about your microbiomes. Enjoy!

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Most recent stories in MICROBIOMES

SAMMY
5 days ago
Boost Your Gut Health with These 13 Fermented Foods
arnienicola.com - Arnie Nicola
Fermented foods have been a staple in culinary traditions around the world for centuries, celebrated not only for their unique flavors and …
SAMMY
Jun 27
Noise-induced hearing loss prevented by novel gut treatment
newatlas.com - By Paul McClure
Combining magnetic properties relied on in traditional Chinese medicine with contemporary knowledge about the gut microbiome, researchers have …
SAMMY
Exercise mitigates cognitive decline linked to gut microbiota disruption
psypost.org - Vladimir Hedrih
A new study of rats with disrupted gut microbiota found that exercise mitigated the negative effects of this disruption on the capacity of the …
SAMMY
Autism in Children Linked to Changes in Gut Microbiome, Study Finds
ScienceAlert - Michelle Starr
One of the most detailed studies yet has cemented the link between autism and what dwells within the gut. The new analysis hasn't just studied the …
SAMMY
Eating 30 Grams of Fiber a Day Is Optimal for Gut Health—Here Are 10 Fiber-Rich Foods to Help Meet Your Goals
Well+Good - Maki Yazawa
As it stands, about 95 percent of Americans aren’t eating enough fiber daily.
SAMMY
A doctor says our gut microbiome affects our hormones. He shared 3 things he avoids to stay healthy.
Business Insider - Kim Schewitz
A scientist and doctor who researches the role of the gut microbiome in our body's hormonal processes shared three things he avoids for his gut health. Gut health is a buzzy topic with mounting research finding that a healthy gut microbiome, the trillions of microbes that live in the colon lining, …

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